Tag Archives: promotes good mental health

Art, Expression, And Self-Compassion – The Truth About ‘Art Therapy’ You may have heard the term ‘art therapy’. You may have rolled your eyes. It sounds like a hokey, hippie kind of deal – ‘Art therapy’. How could splashing paints around or creating a sculpture possibly help with a mental illness or mental trauma? Sure, youContinue reading “Art,Expression,and Self-Compassion- The Truth About "Art Therapy" by Helen Faye”

Art, Expression, And Self-Compassion – The Truth About ‘Art Therapy’ You may have heard the term ‘art therapy’. You may have rolled your eyes. It sounds like a hokey, hippie kind of deal – ‘Art therapy’. How could splashing paints around or creating a sculpture possibly help with a mental illness or mental trauma? Sure, youContinue reading “Art,Expression,and Self-Compassion- The Truth About “Art Therapy” by Helen Faye”